Our Mission
"To Create Awareness for Mental Fitness"
To enable organisations to develop a positive working environment by elevating Happiness Quotient of the human capital and empowering them to break free from stress. To create awareness for mental fitness to achieve overall wellness for individuals.
Our Vision
"Spread Smiles to Miles"
‘Spread Smiles to Miles’ by guiding people of all ages around the world to be happy and live a joyful life. People who receive constant reminders to be happy are proved to be happier than those who don’t.
Featured Courses
Meet Poonam Madaan
Poonam is a Happiness & Mindset coach and a Corporate Trainer working closely with organizations & individuals as their Happiness partner to elevate their Happiness Quotient.
During her stint as a Chartered Accountant with Honda Cars and DCM Shriram, she groomed herself to adapt to the corporate culture, work challenges, burnout issues and workplace stress. Her overall work experience of almost 2 decades, as a CA, Faculty, Trainer and Coach, has empowered her to empathize effectively with her clients, understand their pain points and successfully empower them with her interactive & experiential programs. She integrates multiple cognitive sciences, behavioral techniques and laughter therapies for effective outcomes.
As a trainer, she conducts variety of sessions including corporate trainings, public workshops, seminars, webinars, talks & certification programs to empower people to transform. Her sessions are highly energetic and interactive. She has a great sense of humor, is an exceptional story teller, spiritually intelligent and effective communicator.
As a coach, her ability to empathize, accompany and be attentive, inspires her clients to open up & commit to change.
She is a published author of the book “Break Free From Stress”.
She strongly believes that “Humans are ruled by thoughts, and thoughts can be changed”
Break Free From Stress
“It's not the load that breaks you down. It's the way you carry it.” – Lou Holtz
Do you agree?
If yes, then this book is for you. This book is a result of 5 years of extensive ongoing research and collates the simple stress-buster ways in the most straightforward language. If read regularly, this book has the power to transform you. This book will be your best buddy during stress. It is a book for all age groups; the only requirement is the willingness to break free. Don’t just read, Follow! It’s simple. It works.